Pancha – 5
Join us for a rejuvenating and relaxing 5-day yoga vacation at our beautiful studio in Goa. Our experienced yoga instructors will guide you through daily yoga sessions, pranayama, and meditation practices that will help you unwind and refresh your mind, body, and spirit.
During your stay, you will also have plenty of free time to explore the stunning beaches of Goa, indulge in delicious healthy meals, and connect with other like-minded individuals
Yoga is the journey of the self, through the self, to the self
–The Bhagavad Gita
Yoga Vacation Details
Yoga Vacations offering an unparalleled experience in the Tropical paradise of Agonda. Connect with Nature & yourself. An immersion of 5 days by the serene beaches of Agonda, South Goa. Our Yoga Vacations are designed to cater to all your yoga and wellness needs, provides a holistic approach to your health and wellbeing along with providing a perfect setting to connect with your inner self and develop a deeper sense of mindfulness.
Each day begins with an early morning yoga session to awaken your senses and align your body. Followed by a delicious and nutritious breakfast, you have ample time to relax, unwind and explore the beauty of Goa. Our experienced and certified yoga instructors will lead you through various yoga classes like Hatha, Vinyasa, Yin and Restorative yoga, which are suitable for beginners and advanced practitioners.
Pancha – 5 Days
- Morning and evening yoga sessions
- Daily pranayama and meditation practices
- Introduction to Kriyas
- Basics of Aerial Yoga
- Sound Meditation with Singing Bowls
- 5 nights’ accommodation in a beautiful guesthouse
- 3 healthy and nourishing meals per day
- Philosophy of Yoga &87=96dkj;; Group Discussion
- Complimentary airport transfer
- Nature Trail & Art therapy
- An opportunity to meet other yoga enthusiasts from around the world
Trini – 3 Days
- 4 Yoga Practice Classes of 1.5 hrs each
- 1 Pranayama Classes
- Basics of Aerial Yoga
- Kriya : Jal Neti Practice
- Sound Meditation with Singing Bowls
- Guided Meditation
- Philosophy of Yoga & Group Discussion
- Nature Trail
- String Art workshop
Sample Schedule – 5 Days
| Yoga Vacation Schedule | |
| 7.00am-8.00 am | Pranayama Class |
| 8.00am-9.30 am | Yoga Class |
| 9.30am-10.30 | Breakfast Break |
| 10.30am-11.30am | Lecture / Workshop |
| 11.30pm-4.00pm | Lunch Break |
| 4.00pm-5.00pm | Yoga Class |
| 5.00pm-6.00pm | Meditation |
| 6.00pm Onwards | Rest |
In spite of such an intensive schedule, you could find this training an enlightening and interesting process of transformation & learning. During your training, you will have an opportunity to live with nature.
Daily schedule is subject to change, your flexibility allows trainers to adjust to students’ needs.
Accommodation
We offer an unparalleled training set by the pristine Agonda beach in South Goa. We provide comfortable and affordable accommodation options for our students. Our rooms are located in close proximity to the training site and come with modern amenities that ensure your comfort and convenience.
Who can participate?
- Anyone who has the zest for life and soaking in new experiences in nature’s lap
- A yoga explorer or enthusiast
- Nature, Wellness and Adventure Lover
- All levels of practitioners are welcome
- Looking to connect with oneself and immerse in nature
- Looking to explore new elements of movement of the body and the breath
Takeaway
- Yoga Information booklet
- Jal Neti Kriya pot
“Yoga isn’t just about the physical postures – it’s about connecting with yourself on a deeper level and finding inner peace. The healing power of yoga is truly transformational.”
Book now and embark on a five-day journey of self-discovery, harmony and pure bliss!
