Yoga Retreats (2024 – 2025)

“Find balance in the ebb and flow of the ocean, find peace in the rhythm of your breathe”

Retreat with us at Om Studio, Goa

Panchamahabhoota Retreat

Rejuvenate Your Mind, Body, and Spirit at Panchanmahabhoota – A 5-Day Wellness Retreat in Goa

Nestled amidst the serene landscapes of Goa, the Panchanmahabhoota wellness retreat at Om Studio invites you on a transformative journey of self-discovery and holistic healing. Inspired by the ancient Indian philosophy of the five elements – earth, water, fire, air, and ether – this immersive experience is designed to restore balance and harmony within you.

Over the course of five days, you will embark on a profoundly rejuvenating exploration of the Panchanmahabhoota, or the five great elements that form the very foundation of our existence. Through daily yoga classes, aerial yoga sessions, sound healing workshops, and guided meditation practices, you will deepen your connection to each elemental force, unlocking the inherent wisdom and power it holds.

Reconnect with nature during captivating nature immersion activities, as you breathe in the fresh ocean air, ground yourself in the earth, and allow the rhythmic sounds of the waves to wash away any lingering stress or tension. Complement this with introspective journaling sessions, where you’ll have the space to explore your innermost thoughts and emotions, emerging with a renewed sense of clarity and purpose.

Whether you’re seeking to revitalize your physical well-being, quiet your mind, or simply immerse yourself in a transformative experience, the Panchanmahabhoota wellness retreat in Goa offers a holistic approach to your personal growth and rejuvenation. Embark on this journey of self-discovery and unlock the profound healing powers of the five elements.

Discover the balance, harmony, and profound peace that await you at Panchanmahabhoota. Secure your spot today and embark on a life-changing wellness retreat in the serene paradise of Goa.

Participation Certificate

Our both retreats constitute 20 YACEP
(or continuing education) hours, these
can be registered with Yoga Alliance.
Meaning that our program meets their
high standards of education and
excellence & giving you a holistic
approach into developing a safe self
practice

5 Days in Goa

Get your practice under the watchful
eyes of our expert teachers at our sea
view yoga shala. Located in South Goa’s
paradise, it’s a space where people
come together to share experiences,
ideas, and learn & grow together.

Lasting Transformation

Take this opportunity to treat
yourself to a life-changing
experience that will leave you feeling
refreshed, relaxed and rejuvenated. a
Retreat which provides the tools and
techniques to experience this
transformation, leading to a happier,
healthier, and more fulfilling life.

Retreat Highlights

Asana

During the asana practice staying connected with movement & breathing. It is a reminder that we are alive and filled with divine energy. As we embrace our inner light and radiate it out to the world. Yoga Practice Classes – Grounding Yoga Flow, Strength & Stability, Heart Opening, Aerial Introduction.

Pranayama

We explore meditation practices to allow our breath to guide us. Connecting with our inner self and experiencing the peace and stillness that resides within us. Connected with the universe, and everything within it. Tap into the Subconscious mind- Guided Meditation, Immersive Sound Meditation

Meditation

Practice awareness and find your focus. During your time in Goa, you will have the opportunity to fully immerse yourself in the yogic lifestyle. Engage in daily meditation practices and learn how to integrate the principles of yoga & mindfulness into your daily routine. Explore conscious living, self-care, and personal growth as you embrace the transformative potential of yoga.

Philosophy

Ancient wisdom in a modern context . emphasizing the integration of yoga philosophy, mindfulness, and self-reflection into your daily life. Discover the transformative power of yoga as you cultivate balance, harmony, and well-being on and off the mat. Our approach will empower you to embody yoga’s teachings and inspire others to do the same.

Nature & Art Immersion

Meditation walk by the Agonda rock formations & create nature mandalas. Immerse yourself in the serene beauty of Goa, known for its picturesque beaches and tranquil atmosphere. Allow the calming sounds of the ocean and the vibrant energy of the surroundings to deepen your practice and enhance your learning experience. Goa’s enchanting environment provides the perfect backdrop for self-discovery, growth, and connection with like-minded individuals.

What’s a tipical day at the retreat?

7.00am-8.00 am	Pranayama Class
8.00am-9.30 am	Yoga / Aerial Yoga Class
9.30am-10.30	Breakfast Break
10.30am-11.30pm	Yoga Philosophy / Anatomy
11.30pm-4.00pm	Lunch Break
4.00pm-500pm	Yoga / Aerial Yoga Class
5.00pm-6.00pm	Meditation / Sacred sound
6.30pm Onwards	Rest

RETREAT HIGHLIGHTS

Duration – 5 days, 4 nights

DATES

25th – 29th Sept 2024
23rd – 27th Oct 2024
22nd – 26th Jan 2025
12th – 16th Feb 2025 partner special
23rd – 27th April 2025

FEES

$240 / RS.20,000/- (Without Accommodation)

440$ / 37,000/- (Twin Sharing Guest House Accommodation)

Accommodation : Subject to availability at Extra cost. Kindly contact us to check availability.

Food : Delicious wholesome vegetarian Breakfast, Lunch and Refreshments included.

We recommend arrival a day prior for those choosing accommodation at site.

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