yoga workshop in goa

Classes

yoga workshop in goa

Workshops

Transformative Workshops to Awaken New Insights and Ideas

In these heart-to-heart sessions, you will receive next-level personal growth toolslearn about the yogic lifestyle & new arts to learn,along with receiving guidance for your personal practice and discover ways to implement healthy and balanced routines into your daily life.

Sound Meditation, Pranayama, Yog Nidra, Acro Yoga, Thai Body Work, Poi & Fire Spinning, Art Therapy, String Art & Kids Special Workshops & many more.

Sound Meditation, Pranayama, Yog Nidra, Acro Yoga, Thai Body Work, Poi & Fire Spinning, Art Therapy, String Art & Kids Special Workshops & many more.

yoga workshop in goa
yoga workshop in goa

Pranayama

Breathe, Reconnect, Thrive

Pranayama, the ancient yogic practice of breath control, is a powerful tool for enhancing physical, mental, and emotional well-being.We invite you to experience the transformative power of Pranayama – the art of breath control – in our enriching Pranayama Classes and Workshops. We offer rejuvenating and transformative Pranayama workshops on the weekends and classes through the week.

Our Pranayama weekend workshops are designed to provide an immersive experience, allowing participants to explore various breathing techniques and understand their unique benefits. From Anulom Vilom (alternate nostril breathing) to Kapalabhati (skull-shining breath), our workshops cover a wide range of practices that address specific physical and mental needs.

To further enhance your well-being, we also offer complementary practices like meditation and gentle yoga as part of our workshops. These practices complement Pranayama by calming the mind, enhancing self-awareness, and promoting a holistic approach to wellness.

During our weekday daily classes, we focus on creating a consistent Pranayama practice that participants can integrate into their daily routine. Through guided instruction and personalized attention, our experienced instructors help students refine their techniques, deepen their breath awareness, and gradually explore more advanced practices.

Not only do our Pranayama workshops and classes offer profound benefits for overall well-being, but they also provide an opportunity to connect with a like-minded community. Our studio in Goa has a welcoming and inclusive atmosphere, where people from all walks of life come together to experience the transformative power of Pranayama.

The Essence of Pranayama

Join us for a rejuvenating and transformative Pranayama experience at Om Studio, Agonda, where the beauty of Goa’s beaches merges with the art of breath control. Embrace the power of Pranayama and unlock the path to a balanced and harmonious life.

Namaste!

yoga workshop in goa

Yog Nidra with Sound

Journey into Deep Relaxation

We invite you to experience the profound bliss of Yoga Nidra – a guided meditation and relaxation practice that takes you on a transformative journey of inner peace and rejuvenation. A Complete Step-By-Step Meditation Technique to Find Inner Peace and Enhance Mindfulness. Learning and practicing the noble art of silent meditation is an essential life skill. 

yoga workshop in goa

The Essence of Yoga Nidra

Join us for a deeply relaxing and transformative Yoga Nidra experience at Om Studio, Agonda. Let the waves of consciousness wash over you, guiding you into the realm of profound relaxation and inner exploration.

Namaste!

yoga workshop in goa
yoga workshop in goa

String Art Therapy 

Unleash Your Creativity:

Namaste and a warm welcome to our beachfront studio in the vibrant paradise of Goa! At Om Studio, we are delighted to invite you to unleash your creativity in our captivating String Art Workshop, led by a seasoned and passionate artist.

The Magic of String Art

Join us for an inspiring and uplifting String Art Workshop at Om Studio, and discover the enchantment of artistry while surrounded by Goa’s captivating beauty.

Namaste!

yoga workshop in goa

Acro Yoga

Reach New Heights

We invite you to experience the thrill and harmony of Acro Yoga – a joyful fusion of acrobatics, yoga, and trust-building exercises. Acro Yoga combines the dynamic elements of acrobatics with the healing power of yoga, creating a unique and transformative practice that promotes trust, connection, and playfulness. Whether you have previous experience in yoga, acrobatics, or neither, our workshop is designed to provide a safe and supportive environment for everyone to explore and grow in their practice.

yoga workshop in goa

The Essence of Acro Yoga

Join us for an exhilarating and transformative Acro Yoga Workshop at Om Studio,Agonda. where the joy of movement and the beauty of Goa’s beaches converge. Discover the magic of connection and trust as you reach new heights together.

Namaste!

yoga workshop in goa
yoga workshop in goa

Flow Art

Ignite Your Flow

We invite you to unleash your flow art prowess with the mesmerizing practices of Poi Spinning and Fire Spinning. Led by experienced instructors, this workshop introduces you to the fundamentals  techniques, including various plane control, timing, and rhythm. We provide high-quality props for you to use during the workshop, allowing you to explore different styles and movements while getting comfortable with the spinning motion. 

The Essence of Flow Art

Embrace your flow and experience the enchantment of Poi Spinning and Fire Spinning.. Let the elements inspire you as you dance, spin, and ignite your spirit on this captivating journey of flow art.

Namaste!

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