AERIAL YOGA TEACHER TRAINING COURSE (2024 – 2025)

Every day is a chance to evolve, to become a better version of yourself. Embrace the process.

Aerial Yoga With Us At Om Studio, Goa

Elevate your practice with our 50-hour Aerial Yoga Teacher Training. Dive into the world of aerial yoga and learn to teach with grace and confidence. Explore unique aerial poses, safety protocols, teaching methodologies, and the art of sequencing. Whether you’re a yoga enthusiast or an aspiring instructor, this training will take your skills to new heights. Elevate your yoga practice and teaching skills with aerial yoga.

50 hours TTC

The 50-hour Aerial yoga course is 7 days long, 8 hours a day and includes more advanced Aerial poses and sequences. This course provides you with an in-depth understanding of Aerial yoga therapy, Aerial yoga For kids & older people. It also provides you with a deep understanding of anatomy and teaching methods including hands-on modifications.

Become an expert and confident Aerial yoga teacher recognised by the world’s leading quality organization – Yoga Alliance

Benefits Of Aerial Yoga

Decompress The Spine
Strengthen Core & Body
Increase Range Of Motion
Deepen Stretches & Twists
Support & Deepening Backbends
Supported & Safe Inversions
Increased Body Awareness & Control
Be In The “Now”

50 Hours Certification

Our course constitutes 30 or 50 YACEP (or continuing education) hours, these can be registered with Yoga Alliance. Meaning that our program meets their high standards of education and excellence & giving you a holistic safe approach into practicing and teaching aerial yoga with confidence.

6 Days In Goa

Get your practice under the watchful eyes of our expert teachers at our sea view yoga shala. Located in South Goa’s paradise, it’s a space where people come together to share experiences, ideas, and learn & grow together.

Lasting Transformation

Aerial Yoga is a beautiful amalgamation of holistic approach with a quirky prop. Working on strengthening your core and improving flexibility. Also brings the perfect balance of calm and enjoyment needed to de-stress, unwind and stay fit, all at the same time!

This 50-hour course provides an in-depth exploration of aerial yoga therapy and poses, as well as more advanced aerial sequences and poses. It is designed for both children and adults, and covers 7 days and 8 hours of daily instruction.

Additionally, the course provides a comprehensive understanding of anatomy and teaching methods, including hand-on adjustments. Upon completion of the course, participants will be equipped with the knowledge and skills necessary to become a confident and experienced Aerial yoga teacher, as recognized by the world-renowned Yoga Alliance.

PRACTICE

Introduction To Aerial Yoga
Teaching Methodology
Modifications And Variations
To Teach Full Balanced Classes
Integration Of Breathwork And Meditation In Aerial Yoga
On Completion : 50 Hours YACEP Certification

CLASSROOM

History & Benefits Of Aerial
Safety Considerations For Advance Aerial Yoga Practice And Teaching
Safe Rigging
Advance Aerial Anatomy And Physiology
Ethics And Professional Conduct
Business And Marketing

ENHANCE

Learning Advanced Aerial Poses Advance Aerial Sequencing
Advance Hands On Adjustment
Class Structuring For Kids & Elderly
Introduction To Aerial Yoga Therapy
Introduction To Aerial Pilates
Assist Hours

What Will I Learn?

What’s A Typical Day At The Yoga Teacher Training ?

7.00am-8:00am	Self Practice
8.00am-9.00am	Breathwork & Aerial Conditioning
9.00am-10.00am	Aerial Yoga Practice Class
10.00pm-11.00am	Aerial Teaching Methodology
11.00am-2.00pm	Break
2.00pm-3.00pm	Aerial Yoga Anatomy
3.00pm-4.00pm	Teaching Methodology
4.00pm-5.00pm	Group Activity
5.00pm-6.00pm	Aerial Yoga Practice Class
6.00 Pm Onwards	Rest

In spite of such an intensive schedule, you could find this training an enlightening and interesting process of transformation & learning. Daily schedule is subject to change, your flexibility allows trainers to adjust to students’ needs.

Why Train With Us?

Expertise and Experience

Emphasis On Safety

Small Group Classes

Goa’s Inspiring Ambiance

Job Satisfaction

Comprehensive Curriculum

Community And Support

Who Can Participate?

The eligibility criteria for participating in our aerial yoga teacher training course :

Prior yoga experience

Basic understanding and experience in practicing yoga or any other movement forms. Typically, a few months to a year of yoga practice or fitness activities is expected.

Physical fitness

Aerial yoga involves performing various poses and movements while suspended in the air, which requires a certain level of strength, flexibility, and coordination. Participants should be in good physical health and have a moderate level of fitness.

Age limitations

Participants needing to be at least 18 years old or older.

Aerial arts experience (optional)

Prior experience in aerial arts, such as aerial silks, aerial hoop, or pole dancing. This experience is not always mandatory but can be beneficial in understanding the aerial apparatus and transitions.

Teaching experience (optional)

Participants who have prior experience teaching yoga or fitness classes. However, this is not always a strict requirement, especially for beginner-level training programs.

Energy Flows Where Intention & Attention Go.

So set your intentions as we give you the attention and mechanics to manifest the life you dream of.

Take the first step towards a profound aerial yoga journey. Enroll in our Yoga Alliance certified Aerial Yoga Teacher Training in Goa today!

Limited spots available. Reserve yours now and embark on a transformative path of self-discovery and personal growth.

COURSE HIGHLIGHTS

50 HOURS ADVANCE

Duration – 6 days

DATES

30th Sept – 5th Oct 2024
4th Nov – 9th Nov 2024
2nd Dec – 7th Dec 2024
6th Jan – 11th Jan 2025
3rd Feb – 7th Feb 2025
3rd March – 8th March 2025
31st March – 5th Apr 2025

COURSE FEES

Rs.60,000/-

$730

Inclusions: Trainings Fees, Training Manual & Meals – Breakfast & Lunch (Veg)

Accommodation : Subject to availability at Extra cost. Kindly contact us to check availability

Food : Delicious wholesome vegetarian Breakfast, Lunch and Refreshments included.

We recommend arrival a day prior for those choosing accommodation at site.

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