Aerial yoga in goa


Every day is a chance to evolve, to become a better version of yourself. Embrace the process.

Aerial Yoga With Us At Om Studio, Goa

Elevate your practice with our 50-hour Aerial Yoga Teacher Training. Dive into the world of aerial yoga and learn to teach with grace and confidence. Explore unique aerial poses, safety protocols, teaching methodologies, and the art of sequencing. Whether you’re a yoga enthusiast or an aspiring instructor, this training will take your skills to new heights. Elevate your yoga practice and teaching skills with aerial yoga.

50 hours TTC

The 50-hour Aerial yoga course is 7 days long, 8 hours a day and includes more advanced Aerial poses and sequences. This course provides you with an in-depth understanding of Aerial yoga therapy, Aerial yoga For kids & older people. It also provides you with a deep understanding of anatomy and teaching methods including hands-on modifications. 

Become an expert and confident Aerial yoga teacher recognised by the world’s leading quality organization – Yoga Alliance

Benefits Of Aerial Yoga

  • Decompress The Spine
  • Strengthen Core & Body
  • Increase Range Of Motion
  • Deepen Stretches & Twists
  • Support & Deepening Backbends
  • Supported & Safe Inversions
  • Increased Body Awareness & Control
  • Be In The “Now”

This 50-hour course provides an in-depth exploration of aerial yoga therapy and poses, as well as more advanced aerial sequences and poses. It is designed for both children and adults, and covers 7 days and 8 hours of daily instruction. 

Additionally, the course provides a comprehensive understanding of anatomy and teaching methods, including hand-on adjustments. Upon completion of the course, participants will be equipped with the knowledge and skills necessary to become a confident and experienced Aerial yoga teacher, as recognized by the world-renowned Yoga Alliance.

What Will I Learn?

What’s A Typical Day At The Yoga Teacher Training ?

7.00am-8:00am Self Practice
8.00am-9.00am Breathwork & Aerial Conditioning
9.00am-10.00am  Aerial Yoga Practice Class
10.00pm-11.00am  Aerial Teaching Methodology
11.00am-2.00pm  Break
2.00pm-3.00pm Aerial Yoga Anatomy
3.00pm-4.00pm  Teaching Methodology
4.00pm-5.00pm Group Activity
5.00pm-6.00pm Aerial Yoga Practice Class
6.00 Pm Onwards Rest

In spite of such an intensive schedule, you could find this training an enlightening and interesting process of transformation & learning. Daily schedule is subject to change, your flexibility allows trainers to adjust to students’ needs.

Why Train With Us?

Who Can Participate?

The eligibility criteria for participating in our aerial yoga teacher training course : 

Energy Flows Where Intention & Attention Go.

So set your intentions as we give you the attention and mechanics to manifest the life you dream of. 

Take the first step towards a profound aerial yoga journey. Enroll in our Yoga Alliance certified Aerial Yoga Teacher Training in Goa today! 

Limited spots available. Reserve yours now and embark on a transformative path of self-discovery and personal growth. 

Contact us today to learn more about our program and to enroll in our next training.



Duration – 6 days


5th Aug – 10th Aug 2024
2nd Sept – 7th Sept 2024
30th Sept – 5th Oct 2024
4th Nov – 9th Nov 2024 
2nd Dec – 7th Dec 2024
6th Jan – 11th Jan 2025
3rd Feb – 7th Feb 2025
3rd March – 8th March 2025
31st March – 5th Apr 2025




Inclusions: Trainings Fees, Training Manual & Refreshments

Accommodation & Food : Subject to availability at Extra cost. Kindly contact us to check availability 

Food : Delicious wholesome vegetarian Breakfast, Lunch and Refreshments included.

We recommend arrival a day prior for those choosing accommodation at site.


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