Yoga Retreats (2023 – 2024)
“Find balance in the ebb and flow of the ocean, find peace in the rhythm of your breathe”
Retreat with us at Om Studio, Goa
Our Signature retreats offer to deepen your practice & knowledge of a particular lineage or style of yoga. Whether you are a beginner or an experienced practitioner, our tailor-made retreats are perfect for anyone seeking a transformative yoga and wellness experience. The perfect beachfront escape nestled in the jungles of south goa in Agonda, for individuals seeking a break from the hustle and bustle of city life while sharing a meaningful journey with like minded folks.
Our both retreats constitute 20 YACEP (or continuing education) hours, these can be registered with Yoga Alliance. Meaning that our program meets their high standards of education and excellence & giving you a holistic approach into developing a safe self practice
4Days in Goa
Practice with our experienced teachers in the sea view yoga shala. set in the magical land of south goa. A space where like-minded people exchange experiences, ideas, learn & grow together.
Take this opportunity to treat yourself to a life-changing experience that will leave you feeling refreshed, relaxed and rejuvenated. a Retreat which provides the tools and techniques to experience this transformation, leading to a happier, healthier, and more fulfilling life.
2 Retreats to choose from
We invite you to embark on a journey of self-discovery and holistic wellness
Aham Brahmasmi : Yoga & Wellness Retreat
Aham Brahmasmi is a Sanskrit phrase that translates to “I am Brahman,” meaning that the ultimate reality and divinity reside within oneself. We invite you to embark on a journey of self-discovery and holistic wellness through the practice of yoga.
Connect with Nature & yourself. An immersion of 4 days by the serene beaches of Agonda, South Goa. Our retreat is designed to cater to all your yoga and wellness needs, provides a holistic approach to your health and wellbeing along with providing a perfect setting to connect with your inner self and develop a deeper sense of mindfulness.
Each day begins with an early morning yoga session to awaken your senses and align your body. Followed by a delicious and nutritious breakfast, you have ample time to relax, unwind and explore the beauty of Goa. Our experienced and certified yoga instructors will lead you through various yoga classes like Hatha, Vinyasa, Yin and Restorative yoga, which are suitable for beginners and advanced practitioners.
In addition, we have infused other activities that support our retreat’s theme of wellness like Sound healing sessions, talks on healthy eating, nature walks and stress and anxiety management form part of our program. We believe that nurturing your mind, body and soul is the key to living a happy and fulfilling life.
Fly & Float : Aerial & Sound Retreat`
Transformative retreat combining the beauty of aerial yoga along with the healing power of sound immersions. Blissful retreat filled with aerial yoga, meditation, sound immersions, nutritious food and rejuvenating activities.
YACEP Certification – Our retreats constitute 20 hours of continuing education hours, a YACEP certification is awarded to the members on successful participation.
Escape to our serene studio in Goa for a transformative retreat combining the beauty of aerial yoga along with the healing power of sound immersions.
Immerse yourself in an unique experience that nurtures your mind, body, and soul, leaving you feeling rejuvenated and inspired.
Join us for a blissful four-day retreat filled with aerial yoga, meditation, sound immersions, nutritious food and rejuvenating activities.
“Sometimes you need to look at life from a new perspective!“
Why Retreat With Us?
Yoga for Everybody
Irrespective of age and health status, Yoga is beneficial for everyone.
Renewing Your Mind
Every session renews your mind with great mental ability of memory, focus, dynamic thoughts and enthusiasm.
Harmonize the Body
Yoga practices bring harmony between the body, mind and soul. Without harmony we can’t enjoy optimum health.
Small Group Classes
We offer small group classes, enabling every participant to get proper attention.
Live the Life You Love
Yoga philosophy teaches you to live life to its fullest, by using integration.
Yoga for Real Energy
Yoga’s tools: asana, pranayama, bandha, mudra, chanting and meditation awaken your Kundalini energy.
Who can participate?
The Yoga Enthusiasts
If you have a love for yoga and want to deepen your practice in a serene and inspiring environment, our retreat is perfect for you. Immerse yourself in daily yoga sessions, guided by experienced instructors, and take your practice to new heights.
Our retreat is an ideal haven for those seeking a break from the demands of daily life. Whether you are overwhelmed by work, personal responsibilities, or simply in need of relaxation, our retreat offers a sanctuary to unwind, recharge, and find inner peace. Escape the hustle and bustle and immerse yourself in the tranquil beauty of Goa.
No prior yoga experience? No problem! Our retreat is open to individuals of all levels, including beginners. Our experienced instructors will guide you through foundational practices and ensure that you feel comfortable and supported. It’s a perfect opportunity to start your yoga journey and lay a solid foundation for your future practice.
Goa’s vibrant culture and picturesque landscapes offer a plethora of activities beyond yoga. If you are an adventure enthusiast, you can explore the local beaches, indulge in water sports, go hiking, or immerse yourself in the vibrant Goan nightlife. Our retreat allows you to strike a balance between invigorating activities and nourishing your body and mind through yoga and meditation.
Wellness and Self-Care Enthusiasts
If you prioritize your well-being and are committed to self-care, our retreat is tailored to meet your needs. Embrace a holistic approach to wellness as you enjoy nutritious vegetarian meals, engage in mindfulness practices, and learn techniques for maintaining a balanced lifestyle. Connect with like-minded individuals and create a supportive community focused on personal growth and well-being.
Goa’s natural beauty is a magnet for nature enthusiasts. Whether you are drawn to the calming sound of the ocean, the breathtaking sunsets, or the lush greenery, our retreat in Goa offers an opportunity to reconnect with nature. Find solace and inspiration in the serene surroundings and let the beauty of Goa deepen your yoga practice and connection with the natural world.
We provide comfortable and affordable accommodation options, located in close proximity to the training site. The accommodation comes with modern amenities that ensure a comfortable and convenient stay.
- Guesthouse Stay – (Included In Package) Twin Sharing
- Sea Front Cottages – (At Extra Cost)* Single Occupancy Or Twin Sharing
- Tropical Palms – (At Extra Cost)* Single Occupancy Or Twin Sharing
- Near By Accommodations- Ranging From Rs.500 To Rs.10,000/- A Night
*Please inquire with our team for accommodations and their cost as per season /time of the year.
Energy Flows Where Intention & Attention Go.
So set your intentions as we give you the attention and mechanics to manifest the life you dream of. If you are ready to deepen your practice and transform, our retreat in Goa is the perfect opportunity for you.
Book now and embark on a Four-day journey of self-discovery, harmony and pure bliss!
Lead teacher & co-founder
Rinul Embodies A Love For Yoga That Has Spanned Over 15 Years. Yoga Helped Her Heal & Transform Her Life, Which Was The Main Source Of Inspiration To Share The Light Of Yoga With The World. A Conscious Evolution Led To The Revolution We Today Call – Om Studio. Compassionate, Strong, Playful, Dedicated & Driven Are Some Qualities You Will See Reflect Through Her Classes. She Is An ERYT500 Teacher & Has Gone Through Extensive Training & Is Certified With Various Schools :
- Hatha Yoga From Sivananda Yoga, Madurai ;
- Hatha & Ashtanga From Srinatha Yoga, Mysore ;
- Ashtanga Vinyasa From Om Yoga Shala, Goa ;
- Aerial Yoga From Aum Yoga Academy, Hong Kong ;
- Aerial Silks From Bliss Circus, Goa
- Along With Which She Holds A Keen Understanding On Sound Healing.
Lead Sound facilitator & co-founder
Hardeep Aka Psycience Is An Engineer & Entrepreneur By Profession Yet He Is An Artist At Heart & A Yogi At Soul. His Love For Yoga Spans Over 10 Years Starting With Explorations Of Asana & Gradually Deepening His Understanding Of Pranayama, Mantra Chanting, Dynamic Mediations And Sound Healing. He Is The Lead Facilitator For All The Sacred Sound Journeys. His Intuition Guides Him Through & Along With The Sound Healing Instruments He Creates A Magical Melodious Sound Journey Which Are Extremely Relaxing And Healing. He Facilitates Discussions And Lectures On Emotional Intelligence And Personal Development.
Aerial Yoga Teacher
Maura Is Our In House Aerial Yoga Teacher. She Is An Eryt500 , Practicing & In Love With The Yogic Lifestyle Since 2020. Coming From An Athletic Background All Her Life She Has Been Dedicated And Focused On Her Path. She Is Passionate About Taking Her Yoga Practice On & Off The Mat Into The Aerial Hammock. Her Classes Are Steeped With A Strong Focus On Physicality Along With A Playful Spirit . She Holds Space For Practitioners Of All Levels Of Practice And Backgrounds. She Pays Particular Attention To Each Individual’s Capacity And Provides Bespoke Guidance That Allows Each Person To Find Their Own Way And Progress At Their Own Pace.
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